GetFit 121 runs a variety of group exercise classes including Mother and Baby fitness training for those wishing to tone up and shift some baby weight, Later Life Fitness, which specialises in gentle, low impact exercise for the older generation, Commando Fit classes for those of all fitness levels who want to push themselves physically and have some fun and Weight Loss Classes which offer diet and nutrition advice alongside weight loss exercises.
Please click to view our timetable of classes
All the classes are suitable for people of all levels of fitness and exercise experience and are held regularly in Winchester, Southampton and Eastleigh.
Alternatively we also offer Workplace Workout sessions for those working for employers who wish to offer their staff exercise classes. These allow staff to get fit and have fun together at work. If you are interested in organising a session at your place of employment please click to find out more about Workplace Workouts.
For those who require one to one training we also offer Personal Training sessions in Winchester, Southampton, Eastleigh and the surrounding area. Personal Training allows you to work with a fitness instructor and create your own uniquely tailored exercise programme and train towards a specific goal such as weight loss, rehabilitation from a sports injury or increasing your overall fitness. Please click for more information on Personal Training.
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Classes
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