Personal training delivered by expert trainers with proven track records. Initial consultations are free.
Sessions can consist of the following elements dependant on requirements:
Nutritional analysis
Full fitness testing
Goal Setting
Motivational interviewing
Our Body conditioning and nutrition course 4 week programme
Any of our training sessions one to one..
Full body MOT
Sports performance assessments
Professional athlete training
Specialist population training
Supermarket tours
Kitchen Overhauls
We can even organise cooking lesions for healthy options
Sessions are tailored to help you achieve your full potential.
Prices:
Scale 1 Trainer £25 per hr block of 10 sessions £200
This trainer will be new or within their first few years of fitness training, they have however been through Getfit121 Training so you can be assured that they are of the highest quality. Our trainers are selected because they are recognised for their interpersonal skills and abilities as an individual.
6 month intensive
1 per wk £450 save £200 3 per wk 1400 save £550 5 per wk £2300 save £950
Scale 2 Trainer
This trainer must have successfully trained individuals for 2 or more years and have specialist qualifications. They must have proven track record and will be striving to show that they are capable of impressing to become a stage 3 Trainer.
£35 per hr block of 10 sessions £300
6 month intensive.
1 per wk £650 save £260 3 per wk £2000 save £730 5 per wk £3400 save £1150
Scale 3 Trainer
This trainer must have successfully trained individuals for 3 or more years and have specialist qualifications. They must have proven themselves a cut above the rest within a personal training environment.
£45 per hr block of 10 sessions £400
6 month intensive.
1 per wk £850 save £320 3 per wk £2700 save £810 5 per wk £4500 save £1350
Scale 4 Trainer
This trainer must have a proven track record with the following clientele. They must of personal trained for longer than 5 years and must be a specialist trainer on the register of exercise professionals at level 4. This trainer must have a proven track record with the following clientele. Celebrities, specialist populations (Cardiac rehabilitation) (Physiotherapist) or professional sports trainer.
£65 per hr block of 10 sessions £600
6 month intensive.
1 per wk £1200 save £490 3 per wk £4000 save £1070 5 per wk £6500 save £1950
If you would like to discuss your individual requirements further please call 07883-355121 or email info@getfit121.com
